INGREDIENTS: 2 haddock fillets 2 onions 2 peppers 2 handfuls cherry tomatoes 2 garlic cloves 2 tbsp GARLIC mayo (OR mix garlic paste with mayo) 2 tbsp parmesan 100g grated breadcrumbs 1 tbsp chopped fresh parsley and/or basil lemon juice from half a lemon salt and pepper optional: extra vegetables to serve with. we used potatoes, asparagus and peas extra cheese to top or vegan alternative METHOD: Preheat oven to 180 degrees Chop the tomatoes in half. cut the peppers and onions into similar sized chunks as the tomatoes Place all the chopped vegetables on an oven proof dish Place...

  Serves: 4-6 portions INGREDIENTS: 245g broccoli 550g chicken breast 7g garlic 155g mangetout 4 shallots (or 1 large onion) 1 carrot 1 tbsp vegetable oil 200ml chicken stock For the black bean sauce: 140g black beans (drained) 1.5 tbsp GF soy sauce 1 tbsp sweet chilli sauce (or hot sauce if you prefer) 1 tbsp brown sugar To serve: 250g rice noodle METHOD: Finely dice the onion, cut the chicken breast into small chunks and cut the broccoli into bite-sized pieces. Wash and peel the carrot then cut into ribbons/strips. Heat 1tbsp oil in a wok on high heat Brown...