Following a gluten free diet, especially with coeliac disease, means paying close attention to nutrition. Discover how amino acids can support gut healing, energy levels and muscle recovery while living gluten free.

Chocolate is evolving — and it’s no longer just a guilty pleasure. At House of Chocolate, we’re redefining what chocolate can be: plant-based, gluten-free, low in sugar, and powered by functional superfoods like raw cacao, Lion’s Mane, and activated nuts. This is chocolate that nourishes your body, fuels your mind, and supports the planet — without ever compromising on taste. Welcome to the future of chocolate: clean, conscious, and full of superpowers.

Written by House of Chocolate — an artisan chocolate brand dedicated to reimagining what chocolate can be. Crafted in small batches using clean, plant-based, and gluten-free ingredients, House of Chocolate blends ancient cacao traditions with modern nutrition for a truly functional indulgence. Every bar is designed to nourish your body, support your wellbeing, and delight your senses. Learn more at www.houseofchocolate.com.

As summer ends and the new school year begins, many parents are preparing their children for the classroom routine once again. For families managing food allergies, intolerances, or coeliac disease, the back-to-school season brings unique challenges. At Love Free From, we know how important it is to feel confident that your child is safe, included, and happy at school. That’s why we’ve put together some top tips for going back to school with allergies — so you can focus on what matters most: learning, growing, and thriving. 1. Communicate with the School Early One of the best ways to prepare for...

Planning a gluten-free summer holiday? Get our top tips for safe coeliac travel, gluten-free snacks, and stress-free holiday meals from the team at Love Free From.

Looking for coeliac-friendly products and safe gluten-free snacks? Discover Love Free From—a family-run gluten-free subscription box packed with safe, delicious finds for you and your family.