A vibrant gluten-free bowl packed with protein, fresh herbs and citrus. Chicken and sesame seeds provide natural amino acids to support energy, recovery and overall wellbeing.

Your Cyprus Pasta dish!  Makaronia tou fournou is one of the absolute staples in a Cypriot Dinner. It is also known under Pastitsio.  Ingredients 2 tbsp olive oil 2 onions, diced 2 garlic cloves, minced 1 kg pork mince 2 ½ tbsp dried mint salt & black pepper 1 tsp cinnamon Bunch of parsley, chopped 1 tbsp oregano 500 g penne/ spaghetti 3 packs of halloumi, grated 1.5 L milk 125 g unsalted butter 125 g plain flour 1 egg, beaten Method: Prepare the Mince Meat In a large frying pan heat your olive oil and brown off your chopped...

This is Dr Will's take on the classic Spanish dish Patatas Bravas. Using their Avocado Oil Mayonnaise to make a rather delicious aioli as featured in our July boxes!  A great snack or starter, perfect with a chilled GF beer!   Ingredients For the potatoes: 500g potatoes, washed well 2 tbsp olive oil For the tomato sauce: 2 tbsp olive oil 1 onion, chopped 2 garlic cloves, minced 3 tbsp Dr Will’s Tomato Ketchup 1 can good quality chopped tomatoes 2 tsp chilli powder 2 tsp paprika Fresh parsley, chopped For the garlic mayonnaise: 4 tbsp Dr Will’s Avocado Oil Mayonnaise 1 garlic clove,...

  INGREDIENTS (3 portions):   Step 1: 250g Silken tofu firm 350g salad potatoes (uncooked) 1/2 small onion 3 tbsp olive oil 2 tsp lemon juice  2 tbsp nutritional yeast (recommended) 1 tsp salt (or 1 tsp kala namak salt for and even more eggy taste) 1 tsp turmeric 1 tsp minced garlic Black pepper to taste  Step 2: 50g sifted chickpea/gram flour (or any plain flour) Step 3: 3 medium size brown mushrooms Handful of Black olives Thyme You can get creative with your toppings!   METHOD: Preheat your oven to 200C (390F). Step 1: Then add all ingredients...

  INGREDIENTS (3 portions): Step 1: 1kg large potatoes (like Russet) 1 onion (optional) Step 2: 100g sunflower seeds 250ml water 4 tbsp olive oil  3 tbsp lemon juice 3 tsp minced garlic  1 1/2 tsp salt Black pepper to taste Optional ingredients: Fried onion   METHOD: Step 1: Start with slicing 1kg potatoes very finely (e.g. 2mm thick). I didn't add them to the video but you can also add 1 onion to the gratin as well for extra flavour. Slice it very finely as well. Depending on the potatoes you are using you may have to peel them...